The Best Easy Fall Recipes You’ll Love to Make


Fall, it’s finally here. Cozy up to the latest easy fall recipes to jumpstart a new season.

Boo! It’s everyone’s favorite season full of all things pumpkin, cascades of red and gold, and the temptations for everything sweet. But don’t let the warm fuzzy feelings ruin your wellness goals. With summer’s heat finally lifting, get in the fall mood with these easy fall recipes starring Premier Protein specialties.

Pumpkin Spice Protein Latte Recipes

That’s right — what fall season is complete without the decadence of a pumpkin spice latte recipe? Well, we have a few easy ones you can try.

Craving something a little salty? Boost your morning go with a Salted Caramel Pumpkin Cold Brew. This fall-loving delight is packed with all the season favorites like drizzled caramel, pumpkin puree, and a jolting batch of fresh cold brew coffee. It’s loaded with protein, too, thanks to our limited edition Premier Protein Pumpkin Spice Shake.

Maybe you’re a bit more adventurous? Combine fall flavors with some extra holiday cheer to create a Pumpkin Gingerbread Latte. This yummy delight includes seasonal favorites like pumpkin puree, ground ginger, cinnamon, and maple syrup. And your favorite espresso, of course. Simmer all that goodness together to create a tantalizing, protein-jammed start to your day.

You’ve seen the whipped instant coffee trend. Now try it for yourself with a fall-loving twist. All it takes is four ingredients to create our Pumpkin Spice Dalgona Coffee. Whip it all up and serve over an iced glass of Premier Protein Pumpkin Spice Shake. Fall in love with this simple, delicious way to brighten your autumn morning.

Easy Fall Breakfast Recipes

Take those crisp, cool mornings to the next level. Pair your latte with one of our delicious, easy fall breakfast recipes for a truly fall-tastic start to the day.

Hey plain old waffle, meet our friend pumpkin spice. Together you’ll create a decadent set of Pumpkin Spice Waffles. That’s right, we’re taking you there. All you need is a hot waffle iron and a love for all things autumn to create this fun take on a classic breakfast staple.

Maybe you prefer something lighter to start the day. That’s where our Pumpkin Spice Smoothie Bowls come in. Throw your ingredients into a blender and watch a better morning come to life. A little prep work is required, but you’ll find that it’s totally worth the extra effort for this protein-focused power meal.

OK, we can’t make a list of delicious fall breakfast recipes without mentioning one guilty pleasure: Pumpkin Streusel. Who said breakfast can’t be a little sweet? Shake up this classic breakfast delicacy to fit your wellness needs while still enjoying that quintessential fall goodness.

Easy Fall Dessert Recipes

Give your sweet tooth what it wants this season. These easy fall desserts will have you falling to your knees while maximizing your daily intake of fall deliciousness. End your day with a bite of these amazing recipes, or enjoy them as a midday snack. We won’t judge.

Want a quick fall fave to serve after dinner? How about a helping of Pumpkin Protein Pudding. This delectable dessert is the perfect combination of sweet pumpkin flavor, savory brown sugar and a splash of vanilla. Great for a spooky late night treat or as a to-go snack.

We’ve all been there — it’s late, you’re cozied up to the TV for a flick and — BAM! Those sweet cravings hit like a freight train. Leave the mixer in the cabinet and grab a coffee mug for a life-changing Pumpkin Pie Mug Cake. Throw the few ingredients into a mug and pop it in the microwave for this easy, single serving treat that’ll spare you the indulgence guilt.

If all else fails, here’s a solid contender for an easy fall dessert: Oatmeal Pumpkin Cookies. Featuring yummy ingredients like almond flour, oats, and the one-and-only Premier Protein Pumpkin Spice Shake, this is the only recipe you’ll need to keep the cookie jar stocked all season long.

Have some easy fall recipes of your own? Share them with us on Instagram at @PremierProtein.