Pumpkin Protein Pudding

Recipe Info

Yield:2 Servings
Calories:245

Nutrition

Primary Nutrition Facts Table
Amount Per Serving
%Daily Value*
Total Fat 3g 5%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 78mg 3%
Total Carbohydrates 47g 16%
Dietary Fiber 3g 13%
Total Sugars 34g
Protein 6g 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe Info

Yield:2 Servings
Calories:245

Ingredients

  • 3/4 cup coconut milk
  • 1/2 cup Pumpkin Spice Protein Shake
  • 1/2 can pumpkin puree
  • 1/4 cup brown sugar
  • 1 1/2 tbsp cornstarch
  • 2 tsp pumpkin pie spice, plus additional for garnish
  • 1 tsp vanilla extract
  • Whipped topping

Directions

  1. In a medium bowl, whisk together wet ingredients and set aside.
  2. Mix dry ingredients in a medium saucepan and set over low heat.
  3. Add in the wet ingredients. Stir until thick and smooth, around 10 minutes. Be careful not to scorch the bottom.
  4. Transfer to a bowl and put in the fridge until chilled.
  5. To serve, place pudding in a glass and top with whipped topping and pumpkin pie spice.