Pumpkin Gingerbread Latte

Recipe Info

Yield:1 serving
Calories:239

Nutrition

Primary Nutrition Facts Table
Amount Per Serving
%Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 237mg 10%
Total Carbohydrates 147g 4%
Dietary Fiber 30g 13%
Total Sugars 37g
Protein 11g 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe Info

Yield:1 serving
Calories:239

Ingredients

  • 1.5 cups Pumpkin Spice Protein Shake
  • 1 tablespoon instant espresso granules
  • 1.5 tablespoons pumpkin puree
  • 1 tablespoon pure maple syrup
  • 1/4 teaspoon pure vanilla extract
  • .5 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1 cinnamon stick
  • Pinch of cloves

Directions

  1. Assemble all ingredients in your slow cooker and set to low for 2-3 hours or until warmed through. Stir, ladle into individual mugs and add whipped cream or extra cinnamon for garnish if desired.