Ingredients
Yield:8, 6oz. dessert glasses
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2 oz. fat-free cream cheese, softened
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1 can solid pack pumpkin
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¾ cup Pumpkin Spice Protein Shake
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1 package vanilla fat-free sugar-free instant pudding mix
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1 tsp ground cinnamon
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½ tsp ground ginger
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⅛ tsp ground cloves
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3 cups thawed fat free whipped cream
Directions
- Beat cream cheese in a medium bowl with electric mixer at medium speed until smooth. Add pumpkin, protein shake, pudding mix, cinnamon, ginger and cloves and beat about 1 minute or until smooth. Fold in 1½ cups whipped cream until combined.
- Spoon ¼ cup mousse into each dessert glass. Spoon 2 tbsp whipped cream over mousse in each glass. Top with ¼ cup mousse. Cover and refrigerate for about an hour.
- Top each glass with remaining whipped cream and a dash of cinnamon.
