Frozen Caramel Pumpkin Latte

Recipe Info


  • ½ cup of Premier Protein Pumpkin Spice Shake
  • ½ cup of brewed coffee, frozen in cubes
  • 2 tablespoons of pureed pumpkin
  • 1 teaspoon of pumpkin pie spice
  • 1 tablespoon of sugar free pumpkin spice syrup
  • ½ cup ice
  • Whipped cream
  • Cinnamon
  • Sugar free caramel sauce


  1. Blend the first six ingredients until smooth. Pile on the whipped cream and just a dash of cinnamon. Drizzle with caramel. Oh yeah.