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Lemon Poppy Seed Muffins


  • 1/2 scoop Vanilla Milkshake Protein Powder
  • 3/4 cup baking stevia or coconut sugar
  • 1/2 cup almond flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup nonfat plain Greek yogurt
  • 1/2 cup egg whites
  • 1/2 cup unsweetened applesauce
  • 3 tbsp lemon zest
  • 2 tbsp lemon juice
  • 1 tsp vanilla extract
  • 2 tbsp poppy seeds
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  1. Preheat oven to 350° F.
  2. Whisk together protein powder, baking stevia, almond flour, baking powder, baking soda, and salt
  3. In a separate mixing bowl, beat together yogurt, egg whites, applesauce, lemon zest, lemon juice, and vanilla extract
  4. Mix dry and wet until just combined, then stir in poppy seeds
  5. Line a muffin pan and lightly spray with cooking spray
  6. Divide batter between cups, filling almost to the top
  7. Bake for 20-25 minutes until a toothpick inserted at center comes out clean
  8. Cool 10-15 minutes before attempting to remove liner. Enjoy with light butter