Salted Caramel Overnight Oats
Recipe Info
Nutrition
| Amount Per Serving | %Daily Value* |
|
|---|---|---|
| Total Fat | 10g | 15% |
| Saturated Fat | 2g | 12% |
| Trans Fat | 0g | — |
| Cholesterol | 15mg | 5% |
| Sodium | 98mg | 4% |
| Total Carbohydrates | 98g | 16% |
| Dietary Fiber | 8g | 33% |
| Total Sugars | 9g | — |
| Protein | 21g | 41% |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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Recipe Info
Ingredients
- 1/2 cup quick oats
- 1/3 cup plain greek yogurt
- 1/3 cup Caramel Protein Shake
- 1/2 tsp. vanilla
- 1 tbsp. ground flaxseed (can substitute chia seeds)
- 1/2 banana, very ripe, mashed
Directions
- Mash the banana until no lumps are left.
- Place all ingredients into a jar or airtight container and mix well to combine.
- Place in the refrigerator, covered, for at least 3 hours or overnight.
- Serve cold with fresh banana slices, nut butter, or topping of choice. Add more milk as desired, and enjoy!