Salted Caramel Overnight Oats

Recipe Info

Yield:1 serving
Calories:370

Nutrition

Primary Nutrition Facts Table
Amount Per Serving
%Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 98mg 4%
Total Carbohydrates 98g 16%
Dietary Fiber 8g 33%
Total Sugars 9g
Protein 21g 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe Info

Yield:1 serving
Calories:370

Ingredients

  • 1/2 cup quick oats
  • 1/3 cup plain greek yogurt
  • 1/3 cup Caramel Protein Shake
  • 1/2 tsp. vanilla
  • 1 tbsp. ground flaxseed (can substitute chia seeds)
  • 1/2 banana, very ripe, mashed

Directions

  1. Mash the banana until no lumps are left.
  2. Place all ingredients into a jar or airtight container and mix well to combine.
  3. Place in the refrigerator, covered, for at least 3 hours or overnight.
  4. Serve cold with fresh banana slices, nut butter, or topping of choice. Add more milk as desired, and enjoy!