Ingredients
Preparation Time: 20 mins
Yield:12 muffins
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3 bananas
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3/4 cup Cinnamon Roll Protein Shake
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1 large egg
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1 tbsp vanilla extract
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3 tbsp light brown sugar
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2 tbsp cane sugar
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1 tsp ground cinnamon
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1 1/2 cups all-purpose flour (white or whole wheat)
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1 tsp baking powder
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1 tsp baking soda
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1/2 tsp salt
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2 tbsp coconut oil
Cinnamon & Sugar Topping, optional
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3 tbsp coconut oil
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1/4 cup cane sugar
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1/2 tsp ground cinnamon
Directions
- Grease a standard muffin pan (or line with paper muffin liners). Preheat the oven to 350°F.
- Mash bananas in a mixing bowl. Add protein shake, egg, vanilla, brown sugar, cane sugar, and cinnamon and stir well to combine.
- In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to the banana mixture and stir, just to combine.
- Gently stir in coconut oil. Don't over-mix the batter.
- Spoon the batter into the prepared muffin pan and bake for 15 minutes. Makes 12 muffins.
- To make the cinnamon and sugar topping: Combine the sugar and cinnamon in a small bowl. Put melted coconut oil in a separate small bowl. Dip muffin tops into melted coconut oil and then into cinnamon-sugar. Serve warm or let cool completely.