The Secret Sauce To Staying Satisfied on the Go


When the weather starts to heat up, you’re going to want high-protein snacks that can keep up with you, keep you satisfied, and keep you on track with your goals. Getting your protein in is a foolproof way to enjoying every day to the fullest.

We’re here to make sure that’s easier, and tastier.

Start Your Day Right

Every perfect day definitely starts with adequate A.M. protein. Dig into this high-protein, low calorie breakfast, Quick Chia Pudding, or grab some Banana Protein Packed Muffins when you’re on your way out the door. There are no morning scaries when you’re truly satiated. If you need more of a get-up-and-go, sip on a Honey Lavender Proffee.

Another great way to start your day is getting 10 minutes of indirect sunlight* within an hour of waking up (unless it's cloudy, then its 20). This plus a protein-rich breakfast? You’ll be unstoppable!

Keep the Party Going

Hit the beach and your protein goals all at the same time this year. Keep a chocolate shake in the cooler and on hand for immediate satisfaction during any and all of your warm weather plans.

FYI, the shakes taste just as great in a hammock, around a campfire, at the pool, on a boat, on a picnic, and even out of a backpack on a hike.

Stay Happy Out There

Keeping up with the your protein, one of our most important nutrients, is an incredible way to feel good all day and night.

Here are a couple more delicious ways to have satisfying snacks on hand:
Vegan Yogurt Blueberry Bites
, Chocolate Coconut Proffee

How do you plan to get in your protein this summer? Let us know on social @PremierProtein.

*Source: Huberman Lab