Quick Chia Protein Pudding
Recipe Info
Nutrition
| Amount Per Serving | %Daily Value* |
|
|---|---|---|
| Total Fat | 10g | 16% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 4g | — |
| Cholesterol | 10mg | 3% |
| Sodium | 112mg | 5% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 6g | 23% |
| Total Sugars | 3g | — |
| Protein | 21g | 42% |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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Recipe Info
Ingredients
- 1/4 cup Greek yogurt
- 2 tsp sugar-free maple syrup, agave, or honey.
- 2 tbsp chia seeds
- 1/2 cup Premier Protein Shake of choice
Directions
- Add Greek yogurt, honey, and chia seeds to a lidded jar.
- Slowly pour in Premier Protein Shake of choice and stir, then refrigerate the sealed jar for at least 1 hour.
- Finish with your toppings of choice.
- Serve and enjoy!