Watermelon & Strawberry Chia Smoothie
Recipe Info
Nutrition
| Amount Per Serving | %Daily Value* |
|
|---|---|---|
| Total Fat | 7g | 11% |
| Saturated Fat | 2g | 125 |
| Trans Fat | 0g | — |
| Cholesterol | 75mg | 25% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 68g | 235 |
| Dietary Fiber | 6g | 25% |
| Total Sugars | 49g | — |
| Protein | 30g | 60% |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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Recipe Info
Ingredients
- 3 tbsp Vanilla Milkshake Protein Powder
- 2 cups watermelon
- 1 1/2 cups low fat vanilla yogurt
- 1/2 cup almond milk vanilla
- 2 tsp chia seeds
- 1 banana frozen
- 1 cup strawberries frozen
Directions
- Add all of the ingredients to a high-speed blender. Start on low speed and then increase to high speed for about 30-45 seconds or until the consistency is creamy and lump-free.
- If the mixture is still too thick for you, adding more milk gradually will solve the problem. Divide between two tall glasses and garnish with extra chia seeds if desired.
- Serve at once.
Credit: FoodnessGracious