Tropical Citrus Protein Smoothie Bowl
Recipe Info
Nutrition
| Amount Per Serving | %Daily Value* |
|
|---|---|---|
| Total Fat | 10g | 15% |
| Saturated Fat | 1g | 4% |
| Trans Fat | 0g | — |
| Cholesterol | 17mg | 6% |
| Sodium | 122mg | 5% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 2g | 9% |
| Total Sugars | 27g | — |
| Protein | 13g | 25% |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
||
Recipe Info
Ingredients
- 1 scoop Vanilla Milkshake Protein Powder
- ¼ cup orange juice
- 1 small ripe banana, sliced and frozen
- ½ cup peach flavored yogurt
- ¼ cup pineapple tidbits, drained
- 1 cup ice cubes
Toppings:
- ½ small ripe banana, sliced
- 1 tbsp coconut flakes
- 2 tbsp fresh blueberries
- 1 tsp chia seeds
- 1/4 cup fresh blackberries
Directions
- Blend all ingredients until smooth, and pour into a bowl. Top with sliced bananas, berries, chia seeds, and coconut flakes.
Credit: LaLaLisette