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Proffee Pancakes

Ingredients

  • 1 large whole egg
  • 2 large egg whites
  • ½ cup rolled oats
  • 1 ½ scoops Cafe Latte Protein Powder
  • 6 tsp. coconut flour
  • 5.3 oz greek yogurt
  • ½ cup coffee - 4 oz
  • 1 tsp. baking powder
  • MAKES TWO SERVINGS

Directions

  1. Add all of your ingredients into either a food processor or blender.
  2. Process or blend everything together until no clumps are left.
  3. Take out a stovetop pan, turn your burner on medium heat, and coat your pan with some non-stick cooking spray.
  4. Pour your mix in and cook each side of your pancake for around 2-3 minutes.

Nutritional Information

Calories: 359 Carbs: 31g Sugars: 7.2g Fat: 8g Protein: 40g