Proffee Pancakes

Recipe Info

Yield:2 servings
Calories:262

Nutrition

Primary Nutrition Facts Table
Amount Per Serving
%Daily Value*
Total Fat 6G 8%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 459mg 19%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 21%
Total Sugars 4g
Protein 30g 60g

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe Info

Yield:2 servings
Calories:262

Ingredients

Directions

  1. Add all of your ingredients into either a food processor or blender.
  2. Process or blend everything together until no clumps are left.
  3. Take out a stovetop pan, turn your burner on medium heat, and coat your pan with some non-stick cooking spray.
  4. Pour your mix in and cook each side of your pancake for around 2-3 minutes.