Frozen Banana Milk

Recipe Info

Calories:221

Nutrition

Primary Nutrition Facts Table
Amount Per Serving
%Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 234mg 10%
Total Carbohydrates 30g 10%
Dietary Fiber 4g 15%
Total Sugars 15g
Protein 23g 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe Info

Calories:221

Ingredients

Directions

  1. Freeze one banana overnight.
  2. Using your blender add one cup of Caramel Protein Shake and break up the banana into small pieces.
  3. Blend on low until banana blends and then blend on high to get the froth going until creamy.
  4. Serve in a large glass and enjoy!