Café Latte Chia Pudding
Recipe Info
Nutrition
| Amount Per Serving | %Daily Value* |
|
|---|---|---|
| Total Fat | 20g | 31% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | — |
| Cholesterol | 15mg | 5% |
| Sodium | 177mg | 7% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 14g | 56% |
| Total Sugars | 11g | — |
| Protein | 30g | 60% |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
||
Recipe Info
Ingredients
- 4 tbsp chia seeds
- 2 tsp coconut palm sugar to taste (optional)
- 1 tsp cocoa powder
- 1/4 tsp cinnamon
- 1 cup Café Latte Protein Shake
Directions
- Combine all the dry ingredients well in a small jar or cup.
- Add the Café Latte Shake and stir with a spoon.
- Cover and set in the fridge and leave overnight.
- Top with vanilla yogurt and sprinkle with cinnamon, cocoa powder, or nutmeg. Or all of the above.
