Protein Packed Ricotta Toast

Recipe Info

Yield:Serves: 1
Calories:266

Nutrition

Primary Nutrition Facts Table
Amount Per Serving
%Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 312mg 13%
Total Carbohydrates 21g 7%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 23g 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe Info

Yield:Serves: 1
Calories:266

Ingredients

  • 1 slice thick toast
  • 1/4 cup Ricotta cheese
  • 1 tbsp Premier Protein Powder of your choice

Directions

  1. Mix Ricotta with Protein Powder and spread across toast. Freestyle with your choice of mix-ins and toppings.