Maple Pecan Overnight Oats

Recipe Info

Calories:415

Nutrition

Primary Nutrition Facts Table
Amount Per Serving
%Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 97mg 4%
Total Carbohydrates 42g 14%
Dietary Fiber 8g 42%
Total Sugars 16g
Protein 2g 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe Info

Calories:415

Ingredients

  • ¼ cup old fashioned oats
  • ¼ cup plain greek yogurt
  • ½ cup Maple Protein Shake with Oats
  • 1 tbsp maple syrup
  • ¼ cup finely chopped apples
  • ¼ cup finely chopped pecans
  • ¼ tsp cinnamon

Directions

  1. Place all ingredients into a sealable cup or jar. Shake.
  2. Leave in the fridge overnight.
  3. In the morning, lightly stir the mixture and top with additional apples, pecans, maple syrup or cinnamon if desired.