Maple Pecan Overnight Oats
Recipe Info
Nutrition
| Amount Per Serving | %Daily Value* |
|
|---|---|---|
| Total Fat | 23g | 35% |
| Saturated Fat | 3g | 16% |
| Trans Fat | 0g | — |
| Cholesterol | 11mg | 4% |
| Sodium | 97mg | 4% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 8g | 42% |
| Total Sugars | 16g | — |
| Protein | 2g | 4% |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
||
Recipe Info
Ingredients
- ¼ cup old fashioned oats
- ¼ cup plain greek yogurt
- ½ cup Maple Protein Shake with Oats
- 1 tbsp maple syrup
- ¼ cup finely chopped apples
- ¼ cup finely chopped pecans
- ¼ tsp cinnamon
Directions
- Place all ingredients into a sealable cup or jar. Shake.
- Leave in the fridge overnight.
- In the morning, lightly stir the mixture and top with additional apples, pecans, maple syrup or cinnamon if desired.